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21 Day Fix Garlic Chicken in the Crock Pot

This Raining Hot Coupons deal was posted on January 7, 2016 at 1:07 pm MST 15 Comments

21 Day Fix Garlic Chicken in the Crock Pot - This is a super healthy, low fat, low sodium recipe that you will want to make even if you are not on a diet or trying to eat healthy. We were shocked at how good it turned out!

Okay guys….you will thank me for this recipe if you are trying to eat healthy!! I am doing the 21 Day Fix right now and thought I would share this amazing recipe with all of you! Watch the video to see how I make it… This is a super healthy, low fat, low sodium recipe that you will want to make even if you are not on a diet or trying to eat healthy. We were shocked at how good it turned out!

I shred this and use it on romaine lettuce hearts as a healthy taco, or just with some quinoa and brown rice! Enjoy!

(If you can’t see the video, click here)

Ingredients:

  • 4 Chicken Breasts (we use frozen)
  • 3-4 Coves of Garlic
  • 2-3 cups unsalted chicken broth or chicken stock – just enough to halfway cover chicken
  • Mrs. Dash seasoning (we use garlic & herb AND Original blend) – season as much as you want (I recommend a lot since it is salt-free and a “free food”).

Directions:

Combine everything in the crock pot and cook for 10 hours on low! It will shred really, really easily.

21 day fix Chicken in the Crock Pot

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21 Day Fix Garlic Chicken in the Crock Pot

Ingredients

  • 4 Chicken Breasts (we use frozen)
  • 3-4 Coves of Garlic
  • 2-3 cups unsalted chicken broth or chicken stock - just enough to halfway cover chicken
  • Mrs. Dash seasoning (we use garlic & herb AND Original blend) - season as much as you want (I recommend a lot since it is salt-free and a "free food").

Instructions

  1. Combine everything in the crock pot and cook for 10 hours on low! It will shred really, really easily.
3.1
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15 Comments

Filed Under: Crock Pot, Dinner, Healthy, Kid Friendly ·

Comments

  1. MONIKA says

    January 9, 2016 at 9:17 pm

    HOW MANY HOURS ON HIGH?

    Reply
    • Darrien says

      February 3, 2016 at 1:28 pm

      Just split the time in half if you want to cook it on high

      Reply
  2. jess says

    February 27, 2016 at 8:41 am

    anyone know the containers for this

    Reply
    • Ari says

      March 19, 2016 at 8:37 am

      It should just be however many red containers you measure out for your meal, as near as I can tell.

      Reply
  3. Anissa Thompson says

    April 6, 2016 at 6:13 pm

    For anyone doing the 21 day fix, fill your red container with the chicken. This recipe should fill a few containers. The amount of servings depends on the size of your chicken breasts. Definitely something you could make while food prepping for the week!!

    Beachbody Coach 🙂

    Reply
  4. Jaclyn says

    June 3, 2016 at 1:13 pm

    I just put this in the crock pot! It already smells pretty good. Thanks for the fantastic recipe – excited to try it tonight!

    Reply
  5. Sam says

    July 12, 2016 at 12:11 pm

    If you’re not using frozen chicken would you leave it for fewer hours or still 10?

    Reply
  6. Jody says

    August 17, 2016 at 11:25 pm

    I made this today and it was yummy!!!!

    Reply
  7. Julie says

    October 13, 2016 at 12:58 pm

    Can you do frozen chicken

    Reply
  8. Katharine Moore says

    October 23, 2016 at 7:34 pm

    What would you serve with this?

    Reply
  9. Lauren says

    November 6, 2016 at 9:19 am

    How long would you leave it if you didn’t want it shredded and remain a breast?

    Reply
  10. Kim says

    January 3, 2017 at 7:20 am

    Thaw your chicken before using it frozen in the crockpot. The time between the thaw and when it gets to temperature is enough time to breed harmful bacteria.

    Reply
  11. Christina says

    January 4, 2017 at 5:34 pm

    Do you crush the garlic cloves?

    Reply
    • Melissa says

      February 9, 2017 at 10:07 am

      It doesn’t look like they did, but that’s the only way to get the full benefit of the garlic. I’m going to grate it.

      Reply
  12. Carol says

    March 13, 2017 at 10:29 pm

    New to 21 Day Fix. Those are 1 serving containers? That Red container looks big for a one serving.

    Reply

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