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5 Homemade Headache Remedies 

Headaches can not only be distracting and painful, sometimes they can ruin a whole day! Most take a pill of some sort to subside the pain, but there are a few home remedies that work just as well if not better!  Home remedies can be extremely effective and most time can be made up of things laying around your house. Check out the top 5 homemade remedies below:

1. Peppermint Oil: Apply a small amount of peppermint oil to the edges of your hairline. This will create a cooling effect around your skull that will help you relax and get rid of that pain.
2. Ginger Tea: You can either purchase a store bought ginger tea to soothe a headache or you can purchase fresh ginger and crush up an inch in boiling water. Have at least 1 cup to relieve pain.
3. Foot Soak: Did you know you can soak your feet in hot water to release pressure in your head? By drawing blood to your feet you are removing the pressure from your head.
4. Water: H20 can really come to your rescue when you have a bad headache. Dehydration can cause headaches almost instantly, so make sure to keep up with drinking water throughout the whole day.
5. Ice Pack:  Ice can be a great fix for a headache, when applied to the painful sections on your head. Also, try and apply ice on the back of your neck for added relief.