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Fat Burning Detox Drink Recipe

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Fat Burning Detox

Fat Burning Detox Drink Recipe - Lose a TON of weight with this weight loss recipe!

*Get more RECIPES from Raining Hot Coupons here*

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Fat Burning Detox Drink

I’ve got another Detox drink for you! This one is a fat burning concoction that really does the job. See below why it works:

First up is my favorite ingredient….Apple Cider Vinegar! I always feel happier and better when I have this in my drink (I try to drink it every day). This is SO good for you and you can see ALL of the reasons and 20 Uses for Apple Cider Vinegar (Weight Loss, Acne, Hair, Skin, and MORE!) in my post here.

Cinnamon..I love this almost as much as the vinegar. Cinnamon helps boost your metabolism, regulates blood sugar, stops food cravings. Cinnamon actually imitates the activity of insulin and increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat by the body, it helps prevent this and helps you to lose weight. Cinnamon is rich in manganese, iron, calcium and fiber. 

Lemon juice contains pectin, a soluble fiber that has been shown to help with weight-loss. Lemon juice also helps get rid of the toxins in your body that cause you to keep weight on. Lemon also has a ton of Vitamin C.

Apples – The fiber helps you feel full longer because it expands in your stomach so it takes less food to satisfy your hunger. I recommend eating the apples you put in the drink after you drink it. Cinnamon Apples…YUM!

See Recipe Below:

Print
Fat Burning Detox Drink

Fat Burning Detox Drink

Ingredients

  • Be sure to Folllow Raining Hot Coupons on Pinterest for more RECIPES!
  • 12 oz of Water
  • 1-2 Tablespoon Apple Cider Vinegar (I use Braggs with the "Mother")
  • 1 Tablespoon fresh Lemon Juice
  • 1 Teaspoon Cinnamon
  • 1/2 Teaspoon sweetener (I use a Stevia Raw Sugar packet)
  • Half of an apple (sliced)

Instructions

  1. Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds.
  2. Add slices of Apple
  3. Drink and then eat the apple slices! They will taste yummy.
http://www.raininghotcoupons.com/fat-burning-detox-drink/

more recipes

Cotton Candy Cookies

Slow Cooker Brown Sugar and Garlic Chicken

Three Ingredient Pasta Sauce

Butterfinger Pie

Rainbow Fruit Skewers

Weight Loss Detox Drink

12 oz of Water
1-2 Tablespoon Apple Cider Vinegar (I use Braggs with the “Mother”)
1 Tablespoon fresh Lemon Juice
1 Teaspoon Cinnamon
1/2 Teaspoon sweetener (I use a Stevia Raw Sugar packet)
Half of an apple (sliced)

Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds.
Add slices of Apple
Drink and then eat the apple slices! They will taste yummy.

Fat Burning Detox

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23 Refreshing Drink Recipes for Summer

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Summer Drink recipes

SUMMER DRINKS

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With Summer time here, I love making the kiddos and myself refreshing drink recipes. Below you will find a huge list of tons of different drink recipes that are perfect for the kids or adults all Summer long! Enjoy!

Starbucks Copycat Valencia Orange Refresher

Peach Iced Tea (like Sonic)

Copycat Starbucks Vanilla Bean Frappuccino

Copycat Starbucks S’mores Frappucinno

Raspberry Lemonade Slushie

Copycat Chick-Fil-A Frosted Lemonade

 Pink Lemonade

Copycat Sonic Ocean Water

Sparkling Blueberry Lemonade

Watermelon Sorbet (Only 4-Ingredients!)

Homemade Orange Julius

Copycat Red Robin Freckled Lemonade

Watermelon Agua Fresca Float

Copycat Starbucks Strawberries and Creme Frappuccino

Mango Lemonade

Copycat Starbucks Passion Tea Lemonade Drink

Malibu Drink

Copycat Sonic Cherry Limeade

Refreshing Detox Drink Recipe

Stress Relieving Detox Drink

Fat Burning Detox Drink Recipe

Weight Loss Detox Drink Recipe

Hot Pink Barbie Drink (Alcoholic and Non-Alcoholic Version!)

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Red White Blue Layered Drink (4th of July Recipe)

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*Get more RECIPES from Raining Hot Coupons here*

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Looking for a 4th of July recipe?! If so, you will love this next one. I love making Summer drinks and this next drink recipe is perfect for 4th of July or Memorial Day! It’s super easy to make and only takes 3 ingredients. Not only is it super fun, it’s really tasty too! Enjoy!

Red White Blue Layered Drink

INGREDIENTS:

  • 1 cup Cranapple Juice
  • 1 cup Sobe Elixir Pina Colada
  • 1 cup Blue G2 Gatorade 2

DIRECTIONS:

  1. Make sure all ingredients are well chilled.
  2. Fill glass 1/4 of way with ice.
  3. Fill with cranapple juice just to 1/3 way up.
  4. Place in freezer for 30 minutes or until ice layer has formed on red layer.
  5. Fill to top with ice
  6. Gently fill with pina colada by pouring over the back of a spoon to 2/3 way up.
  7. Place in freezer for 20 minutes or until ice layer has formed on white layer.
  8. Gently fill with G2 by pouring over the back of a spoon rest of way up.

Here are some more drink recipes you may love:

starbucks-passion-drink.png

Malibu drink 2.png

fatdetoxdrink

refreshing detox drink

weight drink 2

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Refreshing Detox Drink Recipe

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Refreshing Detox Drink

refreshing detox drink

*Get more RECIPES from Raining Hot Coupons here*

*Pin it* by clicking the PIN button on the image above!

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I absolutely love detox drinks…if you haven’t seen my other detox drinks then check them out below:

Stress Relieving Detox Drink

Fat Burning Detox Drink

Weight Loss Detox Drink

This next detox is made with Watermelon which surprisingly has quite a few health benefits. The first being how much it is loaded with vitamin C! It is also a huge hydrating fruit which will help detox your body of negative toxins.

Watermelons are also rich in potassium which is very good for you.

Benefits of mint – Mint leaves can help you lose weight because it stimulates the digestion of fat. Mint helps in eliminating toxins from the body and also helps with tummy aches.

Benefits of Lemon – they are full of Vitamin C and lemon juice is a digestive aid and liver cleanser.

Print
Refreshing Detox Drink Recipe

Refreshing Detox Drink Recipe

Ingredients

Instructions

  1. Fill a glass with ice and cold water (cold water helps speed metabolism and tastes great)
  2. Add watermelon, mint and melon to water
  3. Let sit for 20 - 30 minutes then drink
  4. Enjoy!
http://www.raininghotcoupons.com/refreshing-detox-drink-recipe/

 more recipes

Hot Pink Barbie Drink (Alcoholic and Non-Alcoholic Version!)

Oven Fried Pesto Chicken

Salted Caramel Pretzel Brownies

10 Vegetarian Recipes

Stress Relieving Detox Drink

15 Amazing Dessert Recipes

Ingredients:

  • 1/2 Cup Watermelon Cut into chunks
  • 4-5 Mint leaves
  • 1/2 lemon cut into slices

Directions:

  1. Fill a glass with ice and cold water (cold water helps speed metabolism and tastes great)
  2. Add watermelon, mint and melon to water
  3. Let sit for 20 – 30 minutes then drink
  4. Enjoy!

 

This post may contain affiliate links or sponsored content, read our Disclosure Policy.

10 Tips for Quick Weight Loss

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10tipsQUICKweightloss

*Get more FRUGAL Articles, tips and tricks from Raining Hot Coupons here*

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follow me

Don’t forget to check out my drinks that will also help…

Fat Burning Detox Drink

Weight Loss Detox Drink

Stress Relieving Detox

1. Eat more.

Well, actually you don’t need to eat more – you just need to eat more frequently. Eating 5-6 small meals each day a few hours apart will help keep your metabolism in check and keep you satisfied longer.

2. Drink water. Then drink some more.

You can’t lose weight without drinking enough water, so make sure you’re sipping on it all day long! This is super important and really seems to work for many different reasons….just trust me on this one…water, water, water!

3. Use portion plates.

The less food you put on your plate, the less you will eat. Instead of using regular sized plates, use saucers. Fill your plate up with veggies and you will still be satisfied, without going over your calorie intake for the day. Also, when you go out to dinner, ask for a “to-go box” before you even get your food. Yes, they may look at you like you’re crazy but that way you can package up half your dinner, lunch, breakfast before you see it and get tempted to eat ALL OF IT! If it’s in front of your face you will be more tempted to take a few extra bites.

4. Get rid of the temptation.

If chocolate is your weakness, keep it out of the house. If soda tempts you, it’s okay to drink it once in a while, but it should be a rare treat – not a staple in your refrigerator. Also, choose the dark chocolate next time, it’s much better for you!

5. Load up on veggies.

Your diet should be high in fruits and vegetables. They’re loaded with fiber, and will keep you full longer than the 100 calorie snack packs that are all the rage lately.

6. Workout smarter.

You can jump start your weight loss and keep your metabolism going for longer by doing 3 or 4 10-minute workouts instead of 1 big 30 or 40 minute cardio workout.

7. Track your food intake.

Keep a log of what you eat and drink every day for a week. You’d be surprised to see how high your calorie intake has been if you haven’t been tracking it. If you get in the habit of it now, you can continue to do it if you’d like. It’s not necessary, but it’s a helpful tool that many people use to stay on track.

8. Take an extra 1,000 steps each day.

Purchase a pedometer (don’t worry, they’re inexpensive), and take the stairs. Aim for 1,000 extra steps each day. They add up fast!

9. Buddy up.

Team up with a workout buddy to maximize your weight loss results! If you don’t feel like hitting the gym one day, send your buddy a text and he or she can motivate you to get your sweat on. You can return the favor when they feel like lounging a bit. 🙂

10. Avoid fad diets.

Though it’s tempting to try fad diets to try and lose weight fast, it’s best to follow the tips above to lose weight slowly so you can keep the weight off.

You’re turn….what are some tips you can add to the list for weight loss?!

tips

Make Your Own Cooking Spray/Oil

How to Make Your Own Liquid Dish Soap!

5 New and Unexpected Ways to Use Toothpaste!

How to Make Your Own Dry Erase Calendar with Paint Chips (SUPER Easy and Frugal)!

How to Make Your Own Shampoo

This post may contain affiliate links or sponsored content, read our Disclosure Policy.

10 Tips for Quick Weight Loss

This Raining Hot Coupons deal was posted on at MST Leave a Comment

10tipsQUICKweightloss

*Get more FRUGAL Articles, tips and tricks from Raining Hot Coupons here*

repin it here 2

follow me

Don’t forget to check out my drinks that will also help…

Fat Burning Detox Drink

Weight Loss Detox Drink

Stress Relieving Detox

1. Eat more.

Well, actually you don’t need to eat more – you just need to eat more frequently. Eating 5-6 small meals each day a few hours apart will help keep your metabolism in check and keep you satisfied longer.

2. Drink water. Then drink some more.

You can’t lose weight without drinking enough water, so make sure you’re sipping on it all day long! This is super important and really seems to work for many different reasons….just trust me on this one…water, water, water!

3. Use portion plates.

The less food you put on your plate, the less you will eat. Instead of using regular sized plates, use saucers. Fill your plate up with veggies and you will still be satisfied, without going over your calorie intake for the day. Also, when you go out to dinner, ask for a “to-go box” before you even get your food. Yes, they may look at you like you’re crazy but that way you can package up half your dinner, lunch, breakfast before you see it and get tempted to eat ALL OF IT! If it’s in front of your face you will be more tempted to take a few extra bites.

4. Get rid of the temptation.

If chocolate is your weakness, keep it out of the house. If soda tempts you, it’s okay to drink it once in a while, but it should be a rare treat – not a staple in your refrigerator. Also, choose the dark chocolate next time, it’s much better for you!

5. Load up on veggies.

Your diet should be high in fruits and vegetables. They’re loaded with fiber, and will keep you full longer than the 100 calorie snack packs that are all the rage lately.

6. Workout smarter.

You can jump start your weight loss and keep your metabolism going for longer by doing 3 or 4 10-minute workouts instead of 1 big 30 or 40 minute cardio workout.

7. Track your food intake.

Keep a log of what you eat and drink every day for a week. You’d be surprised to see how high your calorie intake has been if you haven’t been tracking it. If you get in the habit of it now, you can continue to do it if you’d like. It’s not necessary, but it’s a helpful tool that many people use to stay on track.

8. Take an extra 1,000 steps each day.

Purchase a pedometer (don’t worry, they’re inexpensive), and take the stairs. Aim for 1,000 extra steps each day. They add up fast!

9. Buddy up.

Team up with a workout buddy to maximize your weight loss results! If you don’t feel like hitting the gym one day, send your buddy a text and he or she can motivate you to get your sweat on. You can return the favor when they feel like lounging a bit. 🙂

10. Avoid fad diets.

Though it’s tempting to try fad diets to try and lose weight fast, it’s best to follow the tips above to lose weight slowly so you can keep the weight off.

You’re turn….what are some tips you can add to the list for weight loss?!

tips

Make Your Own Cooking Spray/Oil

How to Make Your Own Liquid Dish Soap!

5 New and Unexpected Ways to Use Toothpaste!

How to Make Your Own Dry Erase Calendar with Paint Chips (SUPER Easy and Frugal)!

How to Make Your Own Shampoo

This post may contain affiliate links or sponsored content, read our Disclosure Policy.

10 Tips for Quick Weight Loss

This Raining Hot Coupons deal was posted on at MST Leave a Comment

10tipsQUICKweightloss

*Get more FRUGAL Articles, tips and tricks from Raining Hot Coupons here*

repin it here 2

follow me

Don’t forget to check out my drinks that will also help…

Fat Burning Detox Drink

Weight Loss Detox Drink

Stress Relieving Detox

1. Eat more.

Well, actually you don’t need to eat more – you just need to eat more frequently. Eating 5-6 small meals each day a few hours apart will help keep your metabolism in check and keep you satisfied longer.

2. Drink water. Then drink some more.

You can’t lose weight without drinking enough water, so make sure you’re sipping on it all day long! This is super important and really seems to work for many different reasons….just trust me on this one…water, water, water!

3. Use portion plates.

The less food you put on your plate, the less you will eat. Instead of using regular sized plates, use saucers. Fill your plate up with veggies and you will still be satisfied, without going over your calorie intake for the day. Also, when you go out to dinner, ask for a “to-go box” before you even get your food. Yes, they may look at you like you’re crazy but that way you can package up half your dinner, lunch, breakfast before you see it and get tempted to eat ALL OF IT! If it’s in front of your face you will be more tempted to take a few extra bites.

4. Get rid of the temptation.

If chocolate is your weakness, keep it out of the house. If soda tempts you, it’s okay to drink it once in a while, but it should be a rare treat – not a staple in your refrigerator. Also, choose the dark chocolate next time, it’s much better for you!

5. Load up on veggies.

Your diet should be high in fruits and vegetables. They’re loaded with fiber, and will keep you full longer than the 100 calorie snack packs that are all the rage lately.

6. Workout smarter.

You can jump start your weight loss and keep your metabolism going for longer by doing 3 or 4 10-minute workouts instead of 1 big 30 or 40 minute cardio workout.

7. Track your food intake.

Keep a log of what you eat and drink every day for a week. You’d be surprised to see how high your calorie intake has been if you haven’t been tracking it. If you get in the habit of it now, you can continue to do it if you’d like. It’s not necessary, but it’s a helpful tool that many people use to stay on track.

8. Take an extra 1,000 steps each day.

Purchase a pedometer (don’t worry, they’re inexpensive), and take the stairs. Aim for 1,000 extra steps each day. They add up fast!

9. Buddy up.

Team up with a workout buddy to maximize your weight loss results! If you don’t feel like hitting the gym one day, send your buddy a text and he or she can motivate you to get your sweat on. You can return the favor when they feel like lounging a bit. 🙂

10. Avoid fad diets.

Though it’s tempting to try fad diets to try and lose weight fast, it’s best to follow the tips above to lose weight slowly so you can keep the weight off.

You’re turn….what are some tips you can add to the list for weight loss?!

tips

Make Your Own Cooking Spray/Oil

How to Make Your Own Liquid Dish Soap!

5 New and Unexpected Ways to Use Toothpaste!

How to Make Your Own Dry Erase Calendar with Paint Chips (SUPER Easy and Frugal)!

How to Make Your Own Shampoo

This post may contain affiliate links or sponsored content, read our Disclosure Policy.

10 Tips for Quick Weight Loss

This Raining Hot Coupons deal was posted on at MST Leave a Comment

10tipsQUICKweightloss

*Get more FRUGAL Articles, tips and tricks from Raining Hot Coupons here*

repin it here 2

follow me

Don’t forget to check out my drinks that will also help…

Fat Burning Detox Drink

Weight Loss Detox Drink

Stress Relieving Detox

1. Eat more.

Well, actually you don’t need to eat more – you just need to eat more frequently. Eating 5-6 small meals each day a few hours apart will help keep your metabolism in check and keep you satisfied longer.

2. Drink water. Then drink some more.

You can’t lose weight without drinking enough water, so make sure you’re sipping on it all day long! This is super important and really seems to work for many different reasons….just trust me on this one…water, water, water!

3. Use portion plates.

The less food you put on your plate, the less you will eat. Instead of using regular sized plates, use saucers. Fill your plate up with veggies and you will still be satisfied, without going over your calorie intake for the day. Also, when you go out to dinner, ask for a “to-go box” before you even get your food. Yes, they may look at you like you’re crazy but that way you can package up half your dinner, lunch, breakfast before you see it and get tempted to eat ALL OF IT! If it’s in front of your face you will be more tempted to take a few extra bites.

4. Get rid of the temptation.

If chocolate is your weakness, keep it out of the house. If soda tempts you, it’s okay to drink it once in a while, but it should be a rare treat – not a staple in your refrigerator. Also, choose the dark chocolate next time, it’s much better for you!

5. Load up on veggies.

Your diet should be high in fruits and vegetables. They’re loaded with fiber, and will keep you full longer than the 100 calorie snack packs that are all the rage lately.

6. Workout smarter.

You can jump start your weight loss and keep your metabolism going for longer by doing 3 or 4 10-minute workouts instead of 1 big 30 or 40 minute cardio workout.

7. Track your food intake.

Keep a log of what you eat and drink every day for a week. You’d be surprised to see how high your calorie intake has been if you haven’t been tracking it. If you get in the habit of it now, you can continue to do it if you’d like. It’s not necessary, but it’s a helpful tool that many people use to stay on track.

8. Take an extra 1,000 steps each day.

Purchase a pedometer (don’t worry, they’re inexpensive), and take the stairs. Aim for 1,000 extra steps each day. They add up fast!

9. Buddy up.

Team up with a workout buddy to maximize your weight loss results! If you don’t feel like hitting the gym one day, send your buddy a text and he or she can motivate you to get your sweat on. You can return the favor when they feel like lounging a bit. 🙂

10. Avoid fad diets.

Though it’s tempting to try fad diets to try and lose weight fast, it’s best to follow the tips above to lose weight slowly so you can keep the weight off.

You’re turn….what are some tips you can add to the list for weight loss?!

tips

Make Your Own Cooking Spray/Oil

How to Make Your Own Liquid Dish Soap!

5 New and Unexpected Ways to Use Toothpaste!

How to Make Your Own Dry Erase Calendar with Paint Chips (SUPER Easy and Frugal)!

How to Make Your Own Shampoo

This post may contain affiliate links or sponsored content, read our Disclosure Policy.

10 Tips for Quick Weight Loss

This Raining Hot Coupons deal was posted on at MST Leave a Comment

10tipsQUICKweightloss

*Get more FRUGAL Articles, tips and tricks from Raining Hot Coupons here*

repin it here 2

follow me

Don’t forget to check out my drinks that will also help…

Fat Burning Detox Drink

Weight Loss Detox Drink

Stress Relieving Detox

1. Eat more.

Well, actually you don’t need to eat more – you just need to eat more frequently. Eating 5-6 small meals each day a few hours apart will help keep your metabolism in check and keep you satisfied longer.

2. Drink water. Then drink some more.

You can’t lose weight without drinking enough water, so make sure you’re sipping on it all day long! This is super important and really seems to work for many different reasons….just trust me on this one…water, water, water!

3. Use portion plates.

The less food you put on your plate, the less you will eat. Instead of using regular sized plates, use saucers. Fill your plate up with veggies and you will still be satisfied, without going over your calorie intake for the day. Also, when you go out to dinner, ask for a “to-go box” before you even get your food. Yes, they may look at you like you’re crazy but that way you can package up half your dinner, lunch, breakfast before you see it and get tempted to eat ALL OF IT! If it’s in front of your face you will be more tempted to take a few extra bites.

4. Get rid of the temptation.

If chocolate is your weakness, keep it out of the house. If soda tempts you, it’s okay to drink it once in a while, but it should be a rare treat – not a staple in your refrigerator. Also, choose the dark chocolate next time, it’s much better for you!

5. Load up on veggies.

Your diet should be high in fruits and vegetables. They’re loaded with fiber, and will keep you full longer than the 100 calorie snack packs that are all the rage lately.

6. Workout smarter.

You can jump start your weight loss and keep your metabolism going for longer by doing 3 or 4 10-minute workouts instead of 1 big 30 or 40 minute cardio workout.

7. Track your food intake.

Keep a log of what you eat and drink every day for a week. You’d be surprised to see how high your calorie intake has been if you haven’t been tracking it. If you get in the habit of it now, you can continue to do it if you’d like. It’s not necessary, but it’s a helpful tool that many people use to stay on track.

8. Take an extra 1,000 steps each day.

Purchase a pedometer (don’t worry, they’re inexpensive), and take the stairs. Aim for 1,000 extra steps each day. They add up fast!

9. Buddy up.

Team up with a workout buddy to maximize your weight loss results! If you don’t feel like hitting the gym one day, send your buddy a text and he or she can motivate you to get your sweat on. You can return the favor when they feel like lounging a bit. 🙂

10. Avoid fad diets.

Though it’s tempting to try fad diets to try and lose weight fast, it’s best to follow the tips above to lose weight slowly so you can keep the weight off.

You’re turn….what are some tips you can add to the list for weight loss?!

tips

Make Your Own Cooking Spray/Oil

How to Make Your Own Liquid Dish Soap!

5 New and Unexpected Ways to Use Toothpaste!

How to Make Your Own Dry Erase Calendar with Paint Chips (SUPER Easy and Frugal)!

How to Make Your Own Shampoo

This post may contain affiliate links or sponsored content, read our Disclosure Policy.

10 Tips for Quick Weight Loss

This Raining Hot Coupons deal was posted on at MST Leave a Comment

10tipsQUICKweightloss

*Get more FRUGAL Articles, tips and tricks from Raining Hot Coupons here*

repin it here 2

follow me

Don’t forget to check out my drinks that will also help…

Fat Burning Detox Drink

Weight Loss Detox Drink

Stress Relieving Detox

1. Eat more.

Well, actually you don’t need to eat more – you just need to eat more frequently. Eating 5-6 small meals each day a few hours apart will help keep your metabolism in check and keep you satisfied longer.

2. Drink water. Then drink some more.

You can’t lose weight without drinking enough water, so make sure you’re sipping on it all day long! This is super important and really seems to work for many different reasons….just trust me on this one…water, water, water!

3. Use portion plates.

The less food you put on your plate, the less you will eat. Instead of using regular sized plates, use saucers. Fill your plate up with veggies and you will still be satisfied, without going over your calorie intake for the day. Also, when you go out to dinner, ask for a “to-go box” before you even get your food. Yes, they may look at you like you’re crazy but that way you can package up half your dinner, lunch, breakfast before you see it and get tempted to eat ALL OF IT! If it’s in front of your face you will be more tempted to take a few extra bites.

4. Get rid of the temptation.

If chocolate is your weakness, keep it out of the house. If soda tempts you, it’s okay to drink it once in a while, but it should be a rare treat – not a staple in your refrigerator. Also, choose the dark chocolate next time, it’s much better for you!

5. Load up on veggies.

Your diet should be high in fruits and vegetables. They’re loaded with fiber, and will keep you full longer than the 100 calorie snack packs that are all the rage lately.

6. Workout smarter.

You can jump start your weight loss and keep your metabolism going for longer by doing 3 or 4 10-minute workouts instead of 1 big 30 or 40 minute cardio workout.

7. Track your food intake.

Keep a log of what you eat and drink every day for a week. You’d be surprised to see how high your calorie intake has been if you haven’t been tracking it. If you get in the habit of it now, you can continue to do it if you’d like. It’s not necessary, but it’s a helpful tool that many people use to stay on track.

8. Take an extra 1,000 steps each day.

Purchase a pedometer (don’t worry, they’re inexpensive), and take the stairs. Aim for 1,000 extra steps each day. They add up fast!

9. Buddy up.

Team up with a workout buddy to maximize your weight loss results! If you don’t feel like hitting the gym one day, send your buddy a text and he or she can motivate you to get your sweat on. You can return the favor when they feel like lounging a bit. 🙂

10. Avoid fad diets.

Though it’s tempting to try fad diets to try and lose weight fast, it’s best to follow the tips above to lose weight slowly so you can keep the weight off.

You’re turn….what are some tips you can add to the list for weight loss?!

tips

Make Your Own Cooking Spray/Oil

How to Make Your Own Liquid Dish Soap!

5 New and Unexpected Ways to Use Toothpaste!

How to Make Your Own Dry Erase Calendar with Paint Chips (SUPER Easy and Frugal)!

How to Make Your Own Shampoo

This post may contain affiliate links or sponsored content, read our Disclosure Policy.