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20 Uses for Apple Cider Vinegar (Weight Loss, Acne, Hair, Skin, and MORE!)

Apple Cider Vinegar is extremely beneficial in MANY different ways. I use vinegar almost daily (see my post here for 50 things to do with vinegar) and I drink Apple Cider vinegar daily too.

Important – be sure to only use the natural Apple Cider Vinegar with the “mother” – this is the brand I use, Braggs and you can get it on Amazon or you can get it at your health food store.

Every day I drink 2 tablespoons of Apple Cider Vinegar mixed with 8 oz of cold water (drink with a straw to protect the enamel on your teeth). You can add a little honey or agave if it’s too strong for you. When I refer to drinking it below, this is the concoction I am referring to.

Apple Cider Vinegar Health Benefits:

We will call it ACV for short….

1. Stomach ache – sip on 1-2 tablespoons of apple cider vinegar mixed with water. Due to its antibiotic properties it will help kill bad bacteria in your tummy. It may even contain pectin, which will soothe intestinal spasms.
2. Prevents Indigestion – Add 1 teaspoon of honey + 1 teaspoon apple cider vinegar to warm water and drink 30 minutes before you eat.
3. Soothes Sore throat – Mix 1/4 Warm water with 1/4 cup apple cider vinegar every hour.
4. Add Shine to hair – It will also clean it and remove build up from hair products and pollution. Fill a cup with 1 cup ACV and 2 cups water. Pour the solution through your hair after shampooing (2-3 times a week)!
5. Help regulate blood pressure and reduce bad cholesterol when you drink it regularly.
6. Use as a facial toner – Mix 1 part ACV with 2 parts water in a water bottle or jug with lid. Shake it up before you use it and pour some on a cotton swab (use after washing your face) and wipe on skin.
7. Weight Loss – Drinking ACV every day (sipping a drink all day) has been said to speed up metabolism and help you lose weight. Nutritionists also believe that combining Vitamin B6 and Lecithin with Apple Cider Vinegar is what helps.
8. Helps Body Odor – It helps adjust the skin’s pH level which helps to eliminate odor-causing bacteria. Take a cotton ball filled with ACV and wipe it directly on the part where you can body odor.
9. Foot Odor – Add 2/3 cup of ACV to a pan with warm water and soak your feet in it for 20 minutes.
10. Bad Breath – Add 1/2 tablespoon ACV into 1 cup of water and gargle every other day.
11. Diabetes – helps to control high blood sugar levels.
12. Cellulite – Mix 3 parts apple cider vinegar with 1 part Vitamin E oil and massage the into the skin two times a day.
13. Yeast Infections –
    • Add 1 ½ cups apple cider into a bathtub filled with lukewarm water and then soak in it for about 20 minutes. This is done once a day for 3 days.
    • After 3 days of soaking, make a mixture consisting of 1 ½ cups of water and 2 tablespoons of apple cider vinegar. This time use as a vaginal douche two times a day for 5 days.
    • After a few days of douching, start to drink a glass of water mixed with 1 teaspoon of apple cider vinegar once a day. This can help prevent the occurrence of yeast infections.
14. Diarrhea – The pectin in ACV coats the inflamed colon lining. Add 2 tablespoons of ACV vinegar to some water in a large glass – can be taken 3 times a day when you have symptoms.
15. Acne: Apple cider kills bacteria, helps balance skin pH, and absorbs excessive oil from our skin. Use 1 part vinegar with 3-4 parts water. Apply to the skin using cotton swab and leave for ten minutes then rinse. Use 2 times every day.
16. Age spots: Blend and drain an onion in a bowl, and mix with an equal amount of apple cider. Apply with a cotton swab dipped in the mixture over the spots.
17. Cleaning House – Mix ½ cup of apple cider vinegar with one cup of water and you can use it to clean microwaves, bathroom tiles, kitchen surfaces, windows, glasses and mirrors. The mixture also works as a disinfectant.
18. Beat the Exhaustion from Working out – When you exercise, lactic acid can build up in the body, causing fatigue. Since ACV has amino acids, it can help reverse this. It also contains potassium and enzymes that can help relieve feeling tired. Try drinking some mixed with water after a workout.
19. High cholesterol  – A 2006 study showed evidence that vinegar could lower cholesterol
20. Hiccups – when you have a spurt of those annoying hiccups, drink some ACV with water.
21. Stuffy Nose – Sip some ACV and water. This helps sinus drainage.

• Rich in enzymes & potassium
• Naturally support a healthy immune system
• Helps control weight
• Promotes digestion & pH Balance
• Helps soothe dry throats
• Helps remove body sludge toxins
• Helps maintain healthy skin
• Helps promote youthful, healthy bodies
• Soothes irritated skin
• Relieves muscle pain from exercise

Thanks, MD Health for some tips

DIY Eyeglass Cleaner

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DIY Eyeglass Cleaner

Owning and caring for eyeglasses can be an expensive endeavor.  You have the cost of lenses, frames, cases and cleaners. Though they my seem like smaller purchases, over time they can really add up. Especially, the little blue bottles of spray eyeglass cleaner that is particularly invaluable for eyeglass owners when it comes to keep lenses clear. Luckily, there is a DIY solution for this problem. Check out the instructions below to make your own DIY version of eyeglass cleaner, it will save you some serious money!

How To Sanitize Eyeshadow Palettes & Pressed Powder

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How To Sanitize Eyeshadow Palettes & Pressed Powder

It’s really important that everything in and around the house stays clean on a regular basis  right? Well, the same rule applies to your makeup and beauty products. Two products that tend to attract germs quickly are eyeshadow palettes and pressed powder. Cleaning them with this quick and easy method will not only help your make up last longer, it will remove any germs that can cause break outs on your face! Check out the instructions below to learn how to sanitize eyeshadow palettes and pressed powder:

Ingredients Needed:

• Make Up Palette’s Of Choice
• Rubbing Alcohol
• Small Make Up Brush (For Cleaning Only)
• Tissues

Instructions:

1. Start by lightly wiping all palette surfaces with a dry Kleenex, you may need several to avoid mixing colours. This is to remove the top layer of germs.
2. Next, dip your make up brush into a small amount of rubbing alcohol and shake off any excess. Make sure your brush is only slightly damp with the alcohol.
3. Take the brush and lightly sweep it across the top of each colour and powder. This will sanitize the surfaces and remove any germs that might be hanging on!
4. Do this regularly to keep powders and eyeshadows clean and sanitized!

DIY Eye Makeup Remover 

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DIY Eye Makeup Remover 

Eye makeup removers on the market today can get expensive and for some once they have bought them they don’t live up to there promises. So sometimes the next best option is to try and make your own! The best part is that you will know exactly what goes into the solution and you will save money by using products from around the house. Check out this great recipe below to make your own eye makeup remover:

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Ingredients:

• 2 Tablespoons of Witch Hazel
• 2 Tablespoons of Oil (any kind will work)
• 2 Tablespoons of Water (It’s suggested to use filtered)

Directions:

Add all ingredients to your container of choice. Just make sure it can seal.
Shake well to mix all ingredients.
Then it is ready to use! Use on eyes to remove make up either with your fingers or a cotton ball.
This solution can last up to 6 months. But please use your own discretion on shelf life.

5 Different Uses For Dental Floss

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5 Different Uses For Dental Floss

When you think of using dental floss, your first though is most likely cleaning your teeth. While dental floss is meant for your teeth, it has a ton of other uses around the house. It can be used around the house and even in the kitchen! So if you have a few extra packs lying around, why not find a new use for them? Check out the list below for 5 different uses for dental floss.

1. Cutting Tool: If you have a soft cheese or soft cake, try using dental floss when your ready to cut it. The floss is strong enough to cut through soft foods and it will leave you with a smooth straight cut that sometimes can’t be done with a knife.
2. Clothesline: If you are ever in a bind and need a clothesline, use dental floss! Simply, tie the floss to two trees or posts and secure them in place. Once the string line is up, you can hang up your wet clothes to dry and the floss will hold! This would be a great idea for camping or adventuring this summer!
3. Thread Replacement: If you are away on a trip and find yourself with a popped button, try this travel hack! Dental floss makes a great thread for fixing buttons and holes on the go. Use the floss as replacement thread whenever you’re in need to sew something. Be extra prepared and store a sewing needle in your floss for a DIY sewing kit.
4. Decorative String: Dental floss makes a great tool for hanging decorations! It’s very strong so weight won’t be an issue and it’s clear so you won’t be able to see it.
5. Faucet Fix: If you have a noisy faucet, try using dental floss for a quick fix! Simply, tie the dental floss so it is hanging down under the spout. The dental floss will allow the drip to run down it, which will decrease the noise of the drip on the sink.

DIY Bath Bombs

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DIY Bath Bombs

Having a bath is a really great way to end a long and stressful day. But what makes relaxing baths even better is adding things like bubbles, salts and bath bombs! It not only decreases your stress  level, it also feels like a luxurious spa treatment without spending the money! But now a days luxuries like bath bombs can get expensive, so the next best thing is to make your own. Check out this great recipe below to make your own DIY bath bombs:

Ingredients:

• 1 Cup of Corn Starch
  
• 1/2 Cup of Baking Soda
• 1/2 Cup of Citric Acid
• 3/4 Cup of Cocoa Butter (Softened)
• 2-3 Tablespoons of Almond Oil
• 2-3 Tablespoons of Coconut Oil
• 1/2 of a small bottle of Essential oils (Any kind you like)
• Food coloring (If you want colored bombs)
• Molds For Shaping

Instructions:

1. Combine all the dry ingredients in a bowl and mix well.
2. Then add all liquid ingredients and the oils. Slowly mix it all together until you are at a good consistency.
3. Press mixture into molds and let it sit out and harden overnight. If you are finding it too soft, place in the freezer or fridge.
4.  Once dry, they can be stored in a container and used whenever it’s time for a bath!