Crock Pot BBQ Pulled Chicken

Crock Pot BBQ Pulled Chicken

bbq pulled chicken

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This next recipe is a healthy one yet it tastes delicious! I’ve been trying to eat healthy lately (trying 😉 ) and this was the perfect recipe for everyone because they didn’t think it tasted like “Diet” food. The chicken comes out perfect with just the right amount of sauce.

I put my meat on one piece whole grain bread and ate it like an open sandwich and my hubby ate it in a tortilla then the kiddos ate it on buns! I’d say the buns were probably the best tasting. Enjoy…

BBQ Pulled Chicken (the Healthy version)

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Ingredients:

  • 4-5 Skinless, Boneless Chicken Breasts
  • 1 Can tomato sauce – I use organic and low sodium
  • 1/2 cup organic ketchup
  • 2 tbsp brown sugar
  • 1 tbsp apple cider vinegar – I like Bragg’s
  • 1 tsp liquid smoke
  • 1-2 tsp garlic powder
  • Rolls or bread

88

Directions:

  1. Mix all of the ingredients (less the chicken) in a bowl 77
  2. Place chicken in crock pot
  3. Pour mixed ingredients over the chicken 66
  4. Cook on high 4-5 hours if using frozen chicken on low 4-5 hours if not frozen. 55
  5. Shred chicken and place back in juice to cook for 20 minutes!

bbq pulled chicken collage

Crock Pot BBQ Pulled Chicken

Crock Pot BBQ Pulled Chicken

Ingredients

  • 4-5 Skinless, Boneless Chicken Breasts
  • 1 Can tomato sauce - I use organic and low sodium
  • 1/2 cup organic ketchup
  • 2 tbsp brown sugar
  • 1 tbsp apple cider vinegar - I like Bragg's
  • 1 tsp liquid smoke
  • 1-2 tsp garlic powder
  • Rolls or bread

Instructions

  1. Mix all of the ingredients (less the chicken) in a bowl
  2. Place chicken in crock pot
  3. Pour mixed ingredients over the chicken
  4. Cook on high 4-5 hours if using frozen chicken on low 4-5 hours if not frozen.
  5. Shred chicken and place back in juice to cook for 20 minutes!
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