DIY Cures For Bad Breath
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DIY Cures For Bad Breath
Maybe it’s something you ate at lunch? Or maybe you have suffered from bad breath for awhile. Either way there are quite a few simple natural remedies and food items that can help conquer bad breath quickly. Check out this list of DIY cures for bad breath below:
- Parsley: Chewing on that parsley garnish that came with your meal can actually help clear your breath of smells lingering from your meal.
- Cinnamon Sticks: These sticks aren’t just for your apple cider anymore! Take a bite of a cinnamon stick to kill the bacteria in your mouth.
- Dill: Eating a little dill can mask the odor of bad breath quickly.
- Water: Swish water in your mouth for about 20-30 seconds to clean your mouth and remove leftover food particles.
- Cheese: It’s been proven that cheese can fight plaque and fight mouth odor. A few pieces of cheese is a great snack that will keep you full and your breath fresh.
- Carrots: Grab a carrot next time your feeling self conscious about your breath, it will help get rid of the smell. Other options include celery and other fresh vegetables.
- Cloves: Chew a few pieces of this spice to naturally enhance your breath.
- Apples: An apple a day keeps the bad breath away? This is a great option for a mid day snack and breath freshener.
- Lemon Herbal Tea: The lemon in the tea can mask bad breath and leave you with a sweet aftertaste.
- Yogurt: Studies show that eating yogurt when you are experiencing bad breath can help fight bacteria and get rid of the odor.
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Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems.
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