Have you ever heard of the ‘Real Age Test‘ on Dr. Oz? Well it’s a very popular test that he likes to perform on guests to see how healthy they are and what their REAL AGE is…meaning their age according to their health and living standards.
I just took his test and my Real Age was 18.2 which is great considering that is years younger than I am! I really don’t work out that much so I was surprised but I guess I’m doing other things right!
Sample questions are: “On a typical day, about how many hours do you sleep?”, “Do you floss daily”, etc……
You can take this comprehensive quiz here and make sure and come back to let us know what YOUR Real Age is!