How To Make Drinking Water More Exciting!
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How To Make Drinking Water More Exciting!
We all know that we are supposed to drink 8 glasses of water a day. However, that can be a difficult challenge for some as water on its own can get a little boring. The good news is that there is quite a few ways to change the way we drink water to make it more exciting. This can be done by adding things like fruit and sometimes even vegetables! Check out these great ideas for making drinking water more enjoyable and exciting:
- Cucumber: You may have seen this little trick in your local spa, cucumbers in the water! A few slices will add a refreshing twist to your water whether your at home or on the go.
- Fresh Or Frozen Fruit: Adding fruit to your water may make it more enjoyable and encourage you to drink more. Add anything from watermelon, lemons or even peaches to add a different taste.
- Mint: Add a few mint leaves to your next bottle or pitcher of water. This is a low-calorie option when you are looking to change the taste of your water.
- Fruit Cubes: Instead of throwing plain ice cubes in your water, try freezing your favorite fruit in ice cube trays with a little water. Berries or limes are a great option and will release flavor as they melt.
- Ginger: Not only will ginger spice up your water, it can help you if you are feeling under the weather. Add some ginger to cold water for a zing and add it to hot water to combat a sore throat!
And as reader Jenny said, (I love this idea LOL)….
“Step 1: Go outside and play, and get hot and sweaty.
Step 2: Come in and get a nice, cold glass of water. It will taste great plain because it will be so refreshing!”
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