Stress Relieving Detox

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This Stress Relieving Detox drink is sure to make you feel better and there are many reasons why…

I have a fetish with drinking things for health….I LOVE making detox drinks, smoothies, and lots of fruit water! This drink always make me feel refreshed especially since it’s been well over 100 degrees almost every day here.

Let me just tell you some of the health benefits of this drink…

First of all, Pineapple…not only does it taste delicious it also has natural anti-oxidant that helps to improve your body’s immune system. Plus, it has natural digestive enzymes that help with constipation, high blood pressure, and intestinal worms.

Then you have Strawberries which are packed full of nutrients. Strawberries are rich in vitamins A, C and E, they are full of iron, vitamin K and folic acid. The also have a small laxative effect which is great for a detox.

Next is a tad bit of Apple Cider Vinegar! I always feel happier and better when I have this in my drink (I try to drink it every day). This is SO good for you and you can see ALL of the reasons and 20 Uses for Apple Cider Vinegar (Weight Loss, Acne, Hair, Skin, and MORE!) in my post here.

Lastly, you’ve got Basil which is the powerhouse of all essential nutrients. It’s filled with anti-bacterial agents and antioxidants, to help to protect your liver by removing toxins!

Check out the recipe below and sip on this drink all Summer long so you feel better!

Ingredients:

16 oz Cold Water
1/2 Cup Ice
5 Strawberries
1/2 Cup Pineapple
1 to 2 teaspoons Apple Cider Vinegar
4-5 Medium Basil leafs

Directions:

Fill cup with water ice and add the apple cider vinegar
Then add all fruit to the cold water but smash it and squeeze it into the drink
Add the basil leafs and stir
Let sit for about 20 minutes before drinking (stir again before taking a drink)
Drink and enjoy…eat the fruit at the end of the drink!