Weight Loss Detox Drink
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This weight loss detox drink makes you feel better and is very refreshing.
This next recipe is for a weight loss detox drink. It helps to flatten your tummy and helps you to feel great. I always love drinking detox drinks especially during the Summer (see my Stress Relieving Detox drink here) so I have no problem drinking this refreshing drink. What’s nice is that is makes a good amount and you drink 2-3 glasses a day which means it will last you a few days. Also, since you are drinking 2 glasses, that goes towards your needed daily water intake.
Also, I have been drinking this myself and have already lost 3 pounds….simply AMAZING!!!
See the weight loss detox drink recipe below:
There are a couple reasons this detox drink recipe helps with belly fat….First would be the hydration aspect. Making sure you drink enough water every day will help you lose weight by itself. Then add these special ingredients like ginger (which helps calm your GI tract) and you’ve got an awesome detox.
Benefits of mint - Mint leaves can help you lose weight because it stimulates the digestion of fat. Mint helps in eliminating toxins from the body and also helps with tummy aches.
Benefits of Lemon – they are full of Vitamin C and lemon juice is a digestive aid and liver cleanser.
Benefits of Cucumber – Did you know that cucumber actually has 95% water content that is actually more nutritious than plain water?! It will help keep you hydrated and also helps in flushing out the toxins from the body.
Benefits of Lime - The citric acid in lime is an excellent fat burner and is full of antioxidants.
Ingredients
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- 2 quarts water
- 1 Lemon
- 1 Cucumber
- 1 Tablespoon grated Fresh Ginger
- 1 Lime
- Fresh Mint (about 10-15 leaves)
Instructions
- Cut the lemon, lime and cucumber into thin slices with peels
- Grate the ginger
- Combine all of the ingredients and stir
- Place the detox water in the fridge for a few hours and drink 2-3 glasses a day!
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Ingredients:
2 quarts water
1 Lemon
1 Cucumber
1 Tablespoon grated Fresh Ginger
1 Lime
Fresh Mint (about 10-15 leaves)
Directions:
Cut the lemon, lime and cucumber into thin slices with peels
Grate the ginger
Combine all of the ingredients and stir
Place the detox water in the fridge for a few hours and drink 2-3 glasses a day!
Inspired from here
Gonna try this tomorrow! Thanks~
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I did the Flat Belly Diet (or tried) several years ago…it was this water that turned me off; I couldn’t choke it down. Though I can have cucumber, mint, lemon and lime in my water…this just didn’t work for me. I don’t know if it was the ginger that threw it all off, or just the combination of everything…but I couldn’t do it and since it is the staple of this particular diet..I decided it wasn’t the diet for me.
Thanks for reminding me of this drink–as soon as I saw it I remembered SASSY Water (I think that is what is was called). I am going to start drinking it again.
Mint is an acid and Lemon and Lime are Extremely acidic – so please be careful drinking this. As with any weight loss program, talk to a doctor. Losing weight is not worth drilling holes in your stomach.
This may be a dumb question….but normally detoxes you don’t eat anything else with it. Is it the same for this detox?
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My personal journey from over weight to trim has been much faster
with thanks to the information I’ve uncovered from looking over this site. Keep the outstanding blog posts coming.
How long do you do this detox ? And you just have the drink 2-3
Times a day correct? No food ?
As per the name, this diet indicates the continual consumption of grapefruit.
Very often you have made things worse because many such diets cause your metabolism
to slow down, so you put weight back on more easily.
Not only does it give you the nutrients you need for energy throughout the day, it raises your
metabolism shortly after you wake up.
Tasty and Healthy, I love it. Thank you so much for sharing with Full Plate Thursday and hope you are having a great weekend!
Come Back Soon,
Miz Helen
Better results is drinking detoxifying liquid after eating. ” don’t get full, just have something in your stomach”.
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the recipe is indeed very refreshing. im having a hard time looking for a peppermint in my area (abilene tx). Is cilantro a good substitute?
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You say you lost 3 pounds but in how many days
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How long can you store it for
Its such as you learn my mind! You seem to understand a
lot about this, such as you wrote the e book in it or something.
I feel that you just can do with a few percent to force the message home a bit,
but other than that, this is great blog. A fantastic read.
I’ll definitely be back.